In my private practice I specialize on working with trauma and anxiety disorders and also work with a wide number of difficulties that people encounter. Over the years, I have helped hundreds of clients and conducted thousands of therapy sessions. My private practice has been extremely successful, and I thoroughly enjoyed working with individuals as well as organisations. Despite being able to support a wide number of people overcoming various challenges, I often felt disheartened when I had to decline a new request, as a result of having no further availability for taking on new clients.

The desire to help as many people as possible, coupled with the knowledge and expertise in the field of Psychology, has led to the idea of creating online courses that help individuals become their own therapists through self-development.

The courses I provide are well researched and evidence-based, with the latest and up to date knowledge in the field of Psychology. I carefully developed these resources, investing extensive amount of time into them, so that the information that you receive is of the highest standard and quality.

The courses are divided into modules and sub-modules and the materials are presented to you through videos, using power-point. Within these courses I aim to guide you and offer you not only theoretical understanding of various psychological concepts, but also practical tools and techniques which help you further understand yourself, your difficulties and support and encourage you to take an active step towards change. Just as I would work with my clients on a one-to-one basis, I offer very similar materials to you.

The benefits of completing such courses are vast, but just to name a few:

• You have instant access to a topic that is close to your heart and relevant to your needs.
• You can work at your own pace, without the need to be constrained by time.
• The materials that you receive may be presented within one-to-one therapy over numerous therapy sessions, which may be difficult to afford– whilst here there is just one fee that you pay.
• Putting the time and effort into the courses will truly enhance your self-awareness, contributing to the development of further psychological resilience and eventually helping you to lead a rich, rewarding and meaningful life.